30-Day Qigong Reset: “Create Lasting Change”

Become a healthier version of yourself. Bring peace, happiness and contentment into you life!

Get the consistency and support you need to make lasting changes in your life and for your health.

What The 30-Day Qigong Reset Offers You:

    • The consistency of a daily practice will help you focus all while changing yourself for the better by increasing your energy, giving you better sleep, improving your mental clarity, reducing stress levels, improving mood and overall health. This positive feedback loop is what will create lasting change.

    • Jackie will provide expert instruction and guidance each day to support your development and personal growth.

    • Conveniently join class from anywhere. All classes are online.

      • Monday - Friday

        • 7:00-7:30 am PST- Instructional practice

        • 7:30-8:00/8:15 am PST- Daily Practice

        • 8/8:15-8:30 am PST- Bonus Q&A - optional

  • Jackie will share philosophical insights and practical tools to help you succeed, while deepening your understanding of the art form and enriching your practice.

    Lectures and Instructional Practice will Include:

    • Ancient philosophies that can be applied to your life right away to transform your state of being into one of calm and peace.

    • Instruction will include techniques and breathing meditations to bring you into the present moment with an understanding of why this is so important

    • Teachings on how to focus your attention and intention to create and achieve your goals and aspirations

    • Tangible ways to release and let go of old patterns to create room for new and healthier ways of being

    • Sunday 5:00 - 6:30 pm PST

  • Includes:

    • A consultation - health history, goals and intentions

    • Healing session

    • Energy assessment

    • Guidance from a Chinese medicine point of view

    • Customization of your practice routine to fit your health needs and goals.

    • Healing session are done over the phone, FaceTime or Zoom.

  • A private chat group to share, ask questions and connect with your community and classmates.

  • Short video clips detailing each exercise for your reference, study and progress.

    • Created to help you bring more awareness into your life, discover what you need to let go of, and explore questions that guide you toward aligning with your purpose.

  • Schedule:

    Access to over 40 hours of practice, instruction, guidance and healing.

    Monday - Friday: 7:00-8:30 am PST Daily Qigong Practice

    • 7:00 - 7:30 am PST: Detailed instruction and Q&A for beginners attending Creating Lasting Change

    • 7:30 - 8:00/8:15 am PST: Daily Qigong Practice

    • 8:00/8:15 - 8:30 am PST: Bonus optional Q&A and instruction for advanced students

    Sunday: 5:30 - 7:00 pm PST

    • 5:30 - 6:15 pm PST: A 5-week lecture series exploring ancient philosophies and offering practical tools to shift your energy and quickly integrate into your daily life.

    • 6:15 - 7:00 pm PST: Daily Qigong Practice

    This provides the consistency and daily support needed to create change and a healthier way of being.

    Running April 12th - May 11th

  • Total Value Over $2000 - Your Price $1000

    • Live Daily Qigong Practice $1100

    • Weekly Lecture/Instructional Practice over $550

    • 1-on-1 Customized Healing/Coaching Session $250

    • Bonus

      • Videos of each exercise for your understanding and practice

      • Journaling exercises to deepen your awareness

      • Access to a group chat to share, ask questions and get to know your community and classmates.

    • Worth more than $2000, this class provides guidance and support from Jackie, a Doctor of Chinese Energetic Medicine with over 25 years of experience in the field and in qigong. She is passionate about the power of this practice and these ancient teachings and is offering the class for only $1,000.

Jackie has created a 30-day reset designed to give you the consistency and support you need. She’s committed to helping you break free from whatever is holding you back. The daily practice will begin the process of bringing presence into your life. The 1 on 1 instruction and healing sessions will bring focused attention to what you specifically need. The weekly lecture will bring increased awareness and offer tools to shift your physical alignment and posture, your emotional state and your thought process. Together, the qigong practice, personal sessions, and weekly lectures will give you support, guidance and a positive feedback loop that will create lasting change.

Next Session - Fall of 2026

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