Daily Qigong Practice
Each day, you’ll be guided through a healing qigong practice—no overthinking required. Wake up, start your day on the right foot, and set the tone for a peaceful, successful day.
Join Dr. Close live six days a week to boost your energy, sharpen your focus, lift your mood, feel more grounded, and enhance your overall health.
Classes:
M-F 7:30-8:30 am PST
Sunday 6:00-7:00 pm PST
Enjoy access to around 25 classes/month.
Qigong Lecture Series - Online
3 Informative lectures about why and how Qigong is effective and transformative
Learn effective techniques and exercises to shift your state of mind and bring a sense of calm and centeredness to your being
We will explore the philosophy behind these ancient practices and learn how to incorporate this wisdom into daily life
Sunday August 2, 9, and 16 from 5-6 pm. These classes will be recorded and made available to you until the following week.
Daily Qigong Practice
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A 30–60-minute Qigong routine that addresses the physical, energetic, emotional, and spiritual aspects of the self.
First, Jackie will teach purging exercises. Release any toxic energy and tension, both physical and emotional, by learning techniques to let go of stress, fear, self-doubt, anger, jealousy, resentment, worry, anxiety, grief, guilt, shame, and insecurities.
Next, connect with something greater than yourself through your personal beliefs—whether it’s the universe, a higher power, higher consciousness, Divine, your higher self, or your spiritual or religious faith. Jackie will guide you through this powerful meditation.
Finally, recharge and uplift your energy and mindset by embracing the best parts of yourself: kindness, compassion, integrity, dignity, peace, self-confidence, self-trust, wisdom, healthy boundaries, and happiness. Jackie will teach you exercises that relate to each organ system. In Chinese medicine each organ is connected to an emotion, a virtue, a meridian or channel and areas of the body like the skin, muscles, tendons, bones, circulatory system, etc. Learn to enhance every system in your body and decode your personal health concerns.
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Each day, you’ll be guided by Jackie, through a simple practice—no overthinking required. Wake up, start your day on the right foot, and set the tone for a peaceful, successful day.
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Daily Practice is Live on Zoom:
Monday - Friday 7:30-8:30 am PST
Sunday 6:00-7:00 pm
This practice is suitable for all levels. Jackie will guide you through exercises and core principles to help you smoothly ease into the flow.
* The schedule will be followed at least 80% of the time, though Jackie may occasionally adjust the timing, have a substitute, or skip a day when traveling. In such cases, plenty of notice will always be provided along with an instructional video and/or homework exercises to continue to cultivate and build your practice.
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Price
Jackie is offering you the daily live Qigong practice and instruction for $200/month. The subscription will automatically renew every month.
Access to 6 hours of class and instruction/week to heal and maintain your health is valued at over $700/month
Think of it like a gym membership—pay a flat fee and enjoy access to around 25 classes each month.
Cancel anytime by emailing Jackie at Jackie@JackieClose.com or calling (206) 818-7691.
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Click the “Sign Up Today” button on this page. A Zoom link will then be sent to your email.
If you have questions, please feel free to reach out:
(206) 818-7691
